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Before you jump to Mom's Indian Curry recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Most of us think that comfort foods are terrible for us and that we have to stay away from them. Often, if your comfort food is a sugary food or another junk food, this is true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. There are several foods that, when you consume them, could better your mood. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
Some grains are truly excellent for fighting off bad moods. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel better. They help you feel full too which can actually help to better your mood. Feeling starved can be a real downer! The reason these grains can improve your mood is that they are not hard for your body to digest. You digest them faster than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to mom's indian curry recipe. You can cook mom's indian curry using 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Mom's Indian Curry:
- Provide 1 tbsp chana flour
- You need 1 cup dhai
- Take 1 tbsp sour cream
- You need 1 heaping tbsp curry masala
- You need tumeric, rye, cumin vagar with ing
- Prepare curry leaves and dhana if needed
- Prepare salt and sugar
Steps to make Mom's Indian Curry:
- Mix Dhai, sour cream if available, and chana lot
- Add a bog scoop of curry masala and water until desired consistency
- Make a seperate vagar with rye, cumin, and turmeric. Heat and once the rye pops, quickly add a bit of ing, dhana, and curry leaves.
- Add the vagar to the curry and stir. Add sugar and salt to taste. Continue to mix until the curry rises once.
- Note: if you vagar in the primary pot, add water and mix prior to adding the dhai, lot, sour cream, and curry masala.
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