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Before you jump to Pique (Puerto Rican Hot Sauce) recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Most of us think that comfort foods are terrible for us and that we must keep away from them. At times, if your comfort food is essentially candy or other junk foods, this can be true. Soemtimes, comfort foods can be very nourishing and good for us to consume. A number of foods honestly do elevate your mood when you consume them. When you are feeling a little down and need an emotional pick-me-up, test out some of these.
Green tea is actually good for your mood. You knew green tea had to be included in this article, right? Green tea is found to be chock-full of an amino acid referred to as L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This will improve your brain’s focus while simultaneously calming the rest of your body. You knew green tea could help you become healthier. Now you are well aware that green tea helps you to raise your moods as well!
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to pique (puerto rican hot sauce) recipe. To make pique (puerto rican hot sauce) you only need 11 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Pique (Puerto Rican Hot Sauce):
- Prepare 12 oz White Vinegar
- You need 2 slice Pineapple Rind (or 20z of the jiuice)
- Get 4 clove Garlic, sliced in half
- Prepare 4 Ajices Caballero (or habanaro)
- Use 4 Whole cayenne peppers
- Take 10 Peppercorns, cut in half
- Get 4 Sprigs of Cilantro
- Get 2 Racao leaves
- Get 4 tbsp Olive Oil
- Get 1 pinch Oregano
- Get 1 pinch Salt
Instructions to make Pique (Puerto Rican Hot Sauce):
- Carefully cut Ajices in half. Keep seeds if you like it hot. (Wash hands good afterwards.)
- Cut the pineapple rind into 6 pieces 1x2 inches each. (Bout the size of postage stamp.)
- In a small sauce pan, simmer the ajices in the olive oil about 1 min. on medium low. This brings out hotness of the pepper, without leaving it sit for months. Let cool.
- Place rest of ingredients in jar or old whiskey bottle. If you use two bottles, divide ingredients into each one.
- Add the ajices and olive oil to bottle(s). Shake and let sit for at least a day before using.
- BUEN PROVECHO!
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