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Before you jump to Indian Green Chutney recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been trained to think that “comfort” foods are not good for the body and must be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods can be super nutritious and good for you. There are several foods that actually can boost your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try several of these.
Cold water fish are good if you would like to feel better. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fats. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can seriously elevate your mood.
As you can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to indian green chutney recipe. To cook indian green chutney you need 10 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Indian Green Chutney:
- Take 1 large bunch cilantro top, about 3 cups
- Use 1 cup mint leaves, loosely packed
- Provide 1 tbsp honey, I prefer raw honey
- Take 6 clove garlic
- Provide 1 large Serrano pepper, stemmed.. but with seeds.. add more if you dare
- Get 1/2 cup fresh lime juice
- Prepare 1 tsp ground cumin
- Take 1 tsp ground ginger
- You need 1 tsp salt
- You need 1 olive oil as needed
Instructions to make Indian Green Chutney:
- Combine ingredients in a blender, drizzle enough oil while push8ng herbs to the blades until a pesto like consistency
- Great to serve with naan, meats, fish. accompanied well with some Greek yogurt
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