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Sour Eggplant Hot Sauce (SAMBAL TERONG ASAM)
Sour Eggplant Hot Sauce (SAMBAL TERONG ASAM)

Before you jump to Sour Eggplant Hot Sauce (SAMBAL TERONG ASAM) recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us have been taught to believe that comfort foods are not good and must be avoided. Often, if the comfort food is candy or some other junk food, this is very true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are some foods that basically can improve your moods when you eat them. When you feel a little down and need an emotional pick-me-up, test out a couple of these.

Eggs, believe it or not, can be actually terrific at dealing with depression. Just be sure that you do not throw out the egg yolk. The egg yolk is the most important part of the egg in terms of helping you cheer up. Eggs, the egg yolks especially, are high in B vitamins. B vitamins can genuinely help you improve your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that control your mood. Eat an egg and feel happier!

Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to sour eggplant hot sauce (sambal terong asam) recipe. To make sour eggplant hot sauce (sambal terong asam) you need 6 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Sour Eggplant Hot Sauce (SAMBAL TERONG ASAM):
  1. You need 250 gr shrimp, peel and slice back
  2. You need 1 (± 150 gr) sour eggplant
  3. Get 7 pcs cayenne peppers (to taste)
  4. Prepare 1 pc small, red onion
  5. Take Grilled shrimp paste
  6. Prepare to taste Sugar and salt
Instructions to make Sour Eggplant Hot Sauce (SAMBAL TERONG ASAM):
  1. Fried shrimp until cooked, drain. Peel sour eggplant and wash, then cut into small pieces.
  2. Puree chili then add eggplant slices and sour shrimp paste. Add the sugar and salt, stirring until well blended.
  3. Serve sambal/hot sauce with shrimp.
  4. NOTE : Sour Eggplant ((Solaum ferox Linn)

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