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Before you jump to Indian Rice Pudding recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
For the most part, people have been trained to believe that “comfort” foods are bad for the body and have to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods may be very nutritious and good for you. Some foods honestly do elevate your mood when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to boost your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical that tells your brain how you feel at all times. The higher your serotonin levels, the better you will feel. Not only that, nuts, in particular, are a great protein food source.
As you can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to indian rice pudding recipe. You can cook indian rice pudding using 7 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Indian Rice Pudding:
- Prepare 2 cup Basmati or other long grain white rice
- Use 3 cup Whole milk (4%)
- Get 1 can Coconut milk (13.5 ounces)
- Provide 1/2 cup Sugar
- Take 2 tsp Ground cardamom
- Take 1 cup Golden raisins
- You need 1 cup Chopped pistachios or almonds
Instructions to make Indian Rice Pudding:
- Cook the rice with 3.5 cups water. Set aside.
- In a large nonstick pan, heat the rice and milk until boiling.
- Reduce to a simmer and stir until slightly thickened, about 5 minutes.
- Add in all remaining ingredients except the raisins and nuts.
- Stir continuously while cooking another 5-10 minutes until slightly thickened.
- Remove from heat. Add the raisins and nuts.
- Transfer pudding to a serving dish. Cover with plastic wrap directly on the surface of the pudding. This will prevent a "skin" from forming.
- Serve at room temperature or chilled.
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