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Before you jump to Indian Style Buttermilk recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Mostly, people have been taught to think that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this is very true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. There are a number of foods that basically can improve your moods when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Eggs, would you believe, are great for helping you battle depression. You must be sure, though, that what you make includes the yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the yolks especially, are high in B vitamins. These B vitamins are great for helping to elevate your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that control your mood. Consume an egg and feel happier!
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try these hints instead!
We hope you got insight from reading it, now let’s go back to indian style buttermilk recipe. To cook indian style buttermilk you only need 5 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Indian Style Buttermilk:
- Use 1 small mint leaves
- Prepare 1 small coriander leaves
- Get 2 tbsp curd
- Take 1 1/2 cup water
- Take 1 salt to taste
Instructions to make Indian Style Buttermilk:
- 1.Take a container and add curd, mint leaves, coriander leaves and salt to taste.
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- Grind it with grinder.
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- And then add water and again grind it.
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- Ready to drink. I prefer chilled serving but if you want you can serve directly after done.
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