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Now when it comes to the key food items that you’ll have for dinner, you may want to make sure you are eating lots of fish, particularly salmon, and lean protein. The great thing about salmon is that together with other nutrients additionally it is loaded with Omega-3. And when it comes to lean protein, you should bear in mind that you only need about 3 ounces to get your daily requirements. So that you can limit your fat intake you should cut off any visible fat before you prepare the meats.
If you determine that your overall health is important to you, you ought to take these recommendations to heart. Also if you eliminate all the unhealthy food that you should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to baked masala poori (spicy indian bread) recipe. You can have baked masala poori (spicy indian bread) using 8 ingredients and 15 steps. Here is how you cook that.
The ingredients needed to prepare Baked Masala Poori (Spicy Indian bread):
- Prepare 1 Cup wheat flour
- Use 1 Tablespoon Oil
- Provide 1/2 Tablespoon pepper powder
- You need 1/4 Teaspoon turmeric powder
- You need 1 Teaspoon chilli powder
- Get 1/2 Teaspoon cumin seeds (jeera)
- Use To Taste salt
- Use water
Steps to make Baked Masala Poori (Spicy Indian bread):
- Mix all the ingredient except water and oil for deep frying and knead a tight dough with water
- Once the dough is made, spreads a couple of drops of Oil and coat it. Oil will help avoid forming a crust.
- Make balls of the dough (approx marble size balls)
- Take one ball and roll it into a nice, smooth round ball with the palm of your hands
- Then press it and make it flat
- Roll it out with a rolling pin to form a nice even round discs without using flour.*
- These pooris are approximately 5 inches diameter and thin
- Roll all pooris and keep it on tissue
- Arrange the pooris in a baking tray as shown in Image 1
- Put 3-4 vertical cuts using knife in center so that pooris can not puff and it becomes crispy
- Bake it on 350F in oven for 15 minutes.
- Check the pooris if they have become a bit crispy then turn off the oven and if not bake it in to oven for 5 more minutes then turn off the oven
- After turning off the oven, keep the pooris in to oven for 7-8 minutes to make it crispy
- Take poori out of the oven and let it cool down
- Store it in air tight container.
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