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Before you jump to Indian Spiced Turkey Meatloaf recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us think that comfort foods are terrible for us and that we should avoid them. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods may be very nutritious and good for you. There are some foods that, when you eat them, could boost your mood. When you feel a little down and need an emotional pick-me-up, test out some of these.
Green tea is actually good for your mood. You were sure it had to be mentioned in this article, right? Green tea is rich in a specific amino acid known as L-theanine. Studies have found that this specific amino acid can basically induce brain waves. This helps raise your mental focus while calming the rest of your body. You were already aware that that green tea helps you become healthier. Now you are aware that it can help improve your mood as well!
As you can see, you don’t need junk food or foods that are terrible for you so you can feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to indian spiced turkey meatloaf recipe. You can cook indian spiced turkey meatloaf using 18 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Indian Spiced Turkey Meatloaf:
- Take 3 lb ground turkey; preferably white and dark meat mix
- Get 1 yellow bell pepper; small dice
- Use 3 oz shallots; minced
- Take 2 bunch scallions; small dice
- Use 1 leek; small dice
- Use 5 oz dried apricots; small dice
- Prepare 5 oz dried mango; small dice
- Provide 3 tbsp garam masala
- Prepare 1 tbsp ground coriander seed
- You need 1 tbsp dried basil
- Prepare 1 tbsp thyme; minced
- Get 1 tbsp onion powder
- You need 1 tbsp garlic powder
- Provide 1 tbsp celery seed
- Take 2 tsp white pepper
- Take 1 egg
- Provide 1/2 cup breadcrumbs
- Take 1 salt
Steps to make Indian Spiced Turkey Meatloaf:
- Combine all ingredients in a large mixing bowl. Mix well.
- Bake uncovered at 350° for approximately 45-50 minutes or until thermometer reaches 165°
- Variations; Sage, applesauce, parsley, ginger, cinnamon, star anise, cumin, cayenne pepper, fennel, cilantro, bacon, celery, carrots
- Tip: Try toasting the dried spices in a dry saute pan for a different flavor profile!
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