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Before you jump to Red Hot Sauce recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Decide To Eat.
Many men and women do not understand that the foods you decide on can either help you to be healthy or can adversely effect your health. Something that you should not eat no matter what is the various foods that you will find at all of those fast food places. You will see that the nutrition in these sorts of is non existent and the unwanted side effects can be very bad. Because of this we are going to be going over the foods that you should be consuming that will have a good effect on your health.
Also when you are trying to find a snack to hold you over in between meals, grab a handful of nuts or seeds. Most nuts will have plenty of protein and you can in addition find that many nuts and seeds will even provide your system with vital Omega-3 and Omega-6. Omega-3 and also Omega-6 are called essential fatty acids and they’re essential mainly because your body makes use of these kinds of fatty acids to keep your hormone levels where they should be. One thing you may not recognize is that a variety of hormones that you need will only be able to be produced when you have these fatty acids.
For those of you who want to start living a much healthier life the tips above can help you do that. One thing that you need to actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to red hot sauce recipe. You can have red hot sauce using 7 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Red Hot Sauce:
- Use 300 grams Tabasco or Serrano chillies stemmed
- Get 3 clove garlic
- You need 1 medium onion
- Prepare 3/4 tsp salt
- Provide 1 tsp vegetable oil
- Use 2 cup water
- Get 1/2 cup white vinegar
Steps to make Red Hot Sauce:
- Mince garlic and onion in a food processor/blender. Coarsely mince chilli in blender.
- Combine chilies, garlic, onion, salt and oil in a medium saucepan on high heat.
- Saute for 3 minutes.
- Add water and cook for another 20 minutes stirring occasionally, until chilies are softened and water is almost evaporated.
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- Optional step * Add another half cup of water. Then transfer mixture to a crockpot or slow cooker and simmer on low for up to 8 hours.
- Remove from the heat, cover and allow mixture to cool to room temperature.
- Puree mixture in a blender til smooth. With blender still running add vinegar through feed tube in a steady stream.
- Season to taste. Strain through a fine metal sieve and funnel into steralized bottles or jars, secure with airtight lids and store in refrigerator. Lasts up to 6 months, best after 2 weeks.
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