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Indian sweet dessert  Barfi
Indian sweet dessert Barfi

Before you jump to Indian sweet dessert Barfi recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us have been trained to think that comfort foods are bad and should be avoided. Often, if the comfort food is a high sugar food or another junk food, this is very true. Other times, comfort foods can be very healthy and good for us to consume. There are a number of foods that really can raise your moods when you consume them. When you are feeling a little down and are needing an emotional boost, try a couple of these.

Cold water fish are great if you wish to feel better. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fats and DHA. These are two things that really help the grey matter in your brain function a lot better. It’s the truth: consuming tuna fish sandwiches can really help you fight your depression.

So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to indian sweet dessert barfi recipe. To make indian sweet dessert barfi you only need 7 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Indian sweet dessert Barfi:
  1. Provide 3 cup dry milk
  2. Prepare 2 cup heavy whipping cream
  3. You need 1 cup water
  4. You need 1 1/2 sugar
  5. Take 1 cup crushed pistacho
  6. Get 1 cup crashed almonds
  7. Get 2 tsp cardamom powder
Instructions to make Indian sweet dessert Barfi:
  1. in bowl add dry milk and heavy whipping cream and mix together . put in the microwave and cook about 5 to 7 minutes . take it out of the microwave and let it cool off .
  2. in saucepan add water and sugar cook and stir until sugar is little bit is sticky . stirring occasionally turn off the heat . do not stop stirring .
  3. add pistacho , almonds , cardamom powder in the milk mixture and mix together , add sugar syrup and mix . put the mixture in try and flat the mixture . for garnishing put almonds and pistacho

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