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Before you jump to Quick & Easy Greek Themed Meatballs with lemon-dill sauce recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us believe that comfort foods are not good for us and that we have to keep away from them. At times, if your comfort food is candy or another junk food, this is very true. Otherwise, comfort foods may be extremely nutritious and good for you. There are several foods that, when you consume them, could better your mood. If you feel a little bit down and you need an emotional pick me up, try some of these.
Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for improving your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given time. The higher your levels of serotonin, the more pleasant you are going to feel. Not only that but nuts, specifically, are a great source of protein.
So you see, you don’t need to eat junk food or foods that are bad for you to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to quick & easy greek themed meatballs with lemon-dill sauce recipe. You can cook quick & easy greek themed meatballs with lemon-dill sauce using 14 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Quick & Easy Greek Themed Meatballs with lemon-dill sauce:
- Provide 1 bag frozen meatballs
- Prepare 1 cup beef broth
- Use 4 tbs unsalted butter
- Use 2 tsp dried parsley
- Provide 1 tsp dried oregano
- Provide 1 tsp dried basil
- Get 1 tsp dried marjoram
- Take 1 tsp garlic powder
- Use 1/2 tsp dried thyme
- Provide 1 cup Greek yogurt
- Get 1/4 cup fresh dill - finely chopped
- Prepare 1 lemon, juice of
- Take Pita pockets, flat bread, or fajita size flour tortillas
- Get Feta cheese, shredded lettuce, diced tomato for serving
Steps to make Quick & Easy Greek Themed Meatballs with lemon-dill sauce:
- In a small bowl wisk together yogurt, lemon juice, dill and a pinch of salt. Cover. Refrigerate at least 1 hour.
- In a large, deep sided sautée pan melt butter over medium heat. Add meatballs. Stir to coat meatballs in butter. Cook 2 minutes to begin thawing and browning.
- Stir in parsley, oregano, basil, marjoram, thyme, and garlic powder. Cook, stirring frequently, until exteriors of meatballs begin to brown and herbs begin to smell fragrant. About 5 minutes more.
- Add beef broth to pan. Bring to a boil. Cover. Reduce heat to medium low and simmer until meatballs have absorbed most of the liquid and plumped up. About 10 minutes.
- Serve in pita pockets, tortillas, or flat bread. Top with lettuce, tomatoes, and feta. Drizzle with lemon-dill sauce. Enjoy!
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