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Before you jump to Mike's EZ Spaghetti & Meatballs recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
In general, people have been conditioned to believe that “comfort” foods are bad for the body and have to be avoided. At times, if the comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods can be extremely healthy and good for you. There are some foods that really can raise your moods when you consume them. When you are feeling a little down and are needing an emotional boost, try a few of these.
Green tea is fantastic for moods. You just knew green tea had to be mentioned, right? Green tea has a lot of an amino acid referred to as L-theanine. Studies show that this specific amino acid can essentially induce brain waves. This will better your brain’s concentration while also loosening up the rest of your body. You were already aware that that green tea helps you become a lot healthier. Now you know that green tea can elevate your mood too!
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Test out these hints instead!
We hope you got insight from reading it, now let’s go back to mike's ez spaghetti & meatballs recipe. To cook mike's ez spaghetti & meatballs you need 29 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to prepare Mike's EZ Spaghetti & Meatballs:
- Provide ● For The Red Sauce
- Prepare 2 (1 Pound) Jars [of your favorite spaghetti or marinara sauce]
- Prepare 1/2 Cup Viadailla Onions
- You need 1 EX LG Firm Beefeater Tomato [chopped]
- Get 1 (14 oz) Can Artichoke Hearts
- Take 1/2 Cup Red Onions
- Take 2 Cups Fresh Spinach [stems removed]
- Prepare 1 Cup Fresh Mushrooms [thick sliced]
- Use 1 (14 oz) Can Diced Tomatoes
- You need 1/4 Cup Parmasean Cheese
- You need 6 LG Cloves Fresh Garlic [smashed & fine minced]
- Prepare 2 LG Stalks Celery [chopped]
- Get 1/4 Cup Fresh Basil Leaves
- Use 1/3 Cup Sugar
- Get 1 tsp Fennel
- Provide ● For The Meatballs
- Prepare 1 Pound Ground Sausage
- Provide 1 Pound Ground Beef
- Get 2 tbsp Fresh Basil [+ reserves for garnish]
- Use 1 tsp Fresh Ground Black Pepper
- Take 2 Cups Italian Bread Crumbs
- You need 2 Eggs
- Prepare ● For The Sides & Garnishments
- Take Garden Wedge Salads [with bacon slivers]
- Prepare Slices Thick Garlic Bread
- Prepare Fresh Italian Parsley [garnish]
- You need as needed Parmasean Cheese
- Take as needed Mozzarella Cheese
- Use as needed Noodles [your choice]
Steps to make Mike's EZ Spaghetti & Meatballs:
- Create your meatballs by mixing everything together in the ● Meatball section well. Mold into small balls.
- Bake at 350° for 20 to 25 minutes.
- Chop all fresh vegetables and place in a large pot.
- Add in your favorite spaghetti or marinara sauce.
- Simmer for 30 minutes. Stir regularly.
- Add in meatballs. Simmer 10 minutes longer.
- Boil your noodles as per manufactures directions. Add a dash of salt and olive oil to your water. Stir occasionally.
- Top with fresh basil, parsley, Parmasean and Mozzarella Cheese.
- Serve hot with crispy garlic bread and a fresh wedge garden salad. Enjoy!
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