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Before you jump to Mel's Easy Cheesy Meatballs recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
A lot of us believe that comfort foods are bad for us and that we need to avoid them. However, if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. Some foods actually do boost your mood when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for elevating your mood. This is possible since these foods have a bunch of magnesium which promotes serotonin production. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more of it in your brain, the better you’ll feel. Not only that but nuts, in particular, are a great protein food source.
As you can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to mel's easy cheesy meatballs recipe. You can cook mel's easy cheesy meatballs using 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Mel's Easy Cheesy Meatballs:
- Prepare 1 lb ground beef
- Use 1 medium onion
- Use 1/2 diced Bell pepper
- Get 3 garlic cloves
- Prepare 2 tbs Dijon mustard
- Provide to taste salt and pepper
- You need 1 tbs parsley
- Take 1 cup sharp cheddar cheese
- Prepare 1 Egg
- Take 1 tsp Worcestershire sauce
Instructions to make Mel's Easy Cheesy Meatballs:
- Preheat oven to 400 degrees (200 degrees Celsius)
- Dice everything up and Combine all ingredients in a bowl
- Make balls about 1 to 2 inches thick. Place on a cookie sheet covered with foil and spray with cooking spray.
- Pull em out remove the brown stuff from around em and serve.
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