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Before you jump to Koong Chae Nampla / Shrimps with hot sauce recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
For the most part, people have been taught to believe that “comfort” foods are terrible for the body and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. There are several foods that, when you consume them, can improve your mood. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
Eggs, would you believe, are wonderful for helping you battle depression. You need to see to it, though, that what you make includes the yolk. Every time you wish to cheer yourself up, the yolk is the most essential part of the egg. Eggs, specifically the egg yolks, are loaded with B vitamins. B vitamins can truly help you elevate your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that dictate your mood. Consume an egg and be happy!
You can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to koong chae nampla / shrimps with hot sauce recipe. You can have koong chae nampla / shrimps with hot sauce using 10 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Koong Chae Nampla / Shrimps with hot sauce:
- Provide 12 fresh shrimps,shelled,devained
- Get 1 bunch thai mint or basils or coriander
- Prepare 1 cucumber,sliced
- Take 2 tomato,sliced
- You need spicy sauce
- Prepare 12 bird eyes chili
- Take 5 clove garlics
- Prepare 1 1/2 tbsp lime juice
- Get 1 tbsp fishsauce
- Take 1/2 tbsp fish sauce for marinate shrimps
Steps to make Koong Chae Nampla / Shrimps with hot sauce:
- Clean shrimps ,shell and devain then marinate in half tablespoon of fishsauce,keep in freeze about 30 mins or15 mins at least
- Finely chop chili,garlic and mix in mixing bowl,sauce must be spicy and sour
- Prepare sliced tomato,garlic,cucumber,basils ,or mints or coriander
- Now bring shrimps out from freeze,top on vegetables and top with spicy sauce mix,serve imediately as appetizer
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