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Mmmm Meatballs…simple and delicious Italian Meatballs
Mmmm Meatballs…simple and delicious Italian Meatballs

Before you jump to Mmmm Meatballs…simple and delicious Italian Meatballs recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Most of us think that comfort foods are terrible for us and that we have to keep away from them. At times, if your comfort food is essentially candy or other junk foods, this can be true. Soemtimes, comfort foods can be very nutritious and good for us to eat. There are several foods that actually can raise your moods when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.

Your mood could really be helped by green tea. You just knew it had to be mentioned in this article, right? Green tea is found to be rich in an amino acid called L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This will improve your brain’s concentration while at the same loosening up the rest of your body. You already knew green tea could help you feel healthier. Now you know it can help you be happier as well!

Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to mmmm meatballs…simple and delicious italian meatballs recipe. To make mmmm meatballs…simple and delicious italian meatballs you only need 11 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Mmmm Meatballs…simple and delicious Italian Meatballs:
  1. Provide 1 1/2 lb ground "meatloaf" mix of beef, pork, and veal
  2. Prepare 1 cup italian bread crumbs
  3. Take 3/4 to 1 and 1/2 cup of milk
  4. Prepare 1 cup grated parmesan cheese
  5. You need 1 *the following spice measurements are approximate because i dont really measure anymore, and can be adjusted to taste
  6. Provide 1 tsp garlic salt
  7. Use 1/2 tsp garlic powder
  8. Get 1 tsp oregano
  9. You need 1 tsp basil
  10. Get 1 tsp italian spice
  11. Take 1/2 tsp black pepper
Steps to make Mmmm Meatballs…simple and delicious Italian Meatballs:
  1. preheat oven to 350 and spray cookie sheet with cooking spray
  2. add all ingredients to large bowl and mix well with washed hands to incorporate. start with 3/4 cup of milk and if it feels dry or sticky, add a little more at a time until they are the proper consistency
  3. roll meatballs in your hands gently. i make mine about walnut size and end up with about 35.
  4. place on cookie sheet with about a 1/2 inch space between each
  5. cook for about 20 minutes, until lite golden brown. they are done when you can pick one up with a tong and it doesnt fall apart
  6. i always make a big pot of sauce the same day i make the meatballs, and just plop them in when they are done and let them add to the flavor of the sauce
  7. mangia!

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