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Before you jump to Meatball soup recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Decide To Consume.
The one thing that some of you may already know is that by consuming the right foods can have a substantial effect on your health. Its also wise to realize that there are foods that you’ll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you receive from these fast food places are foods that are extremely unhealthy, loaded with fat and generally have little to no nutrition. That is why we are going to be going over the food items that you should be consuming that will have a positive effect on your health.
In terms of sitting down to an evening meal you should also think about lean proteins and also fish such as salmon. The fantastic thing about salmon is that together with other nutrients it is also loaded with Omega-3. And whenever it comes to lean protein, you should remember that you only have to have about 3 ounces to get your daily requirements. Also before cooking your steak you really need to trim the fat that you can see from it to keep from eating extra fat.
If you decide that your health is important to you, you ought to take these recommendations to heart. Also if you cut out all the unhealthy food that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to meatball soup recipe. To cook meatball soup you only need 9 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to prepare Meatball soup:
- Take 1 tablespoon olive oil
- Take 1 teaspoon minced garlic
- Take 1/2 cup diced sweet onion
- Prepare 1/4 teaspoon ground pepper
- You need 1/2 teaspoon salt
- Get 1 can petite diced tomatoes 15 ounces (not drained)
- You need 4 cups beef broth
- Take 3 cups mixed vegetables or 3/4ths cup each: carrots, peas, green beans, corn
- Take 1 package meatballs about 25 bite size
Instructions to make Meatball soup:
- Saute garlic, onion, pepper, and salt in olive oil until onion is translucent and garlic is fragrant. - Add tomatoes and simmer 2 - 3 minutes. - Add beef broth and bring back to a simmer. - Add meatballs and vegetables, cover and continue to cook until heated through.(pressure cooker on high for 6-8 mins with a natural release)
- More ideas below. I made mine in the pressure cooker. Cheese added to this would be good and maybe some mushrooms. (can also be made in a crockpot or instant pot and stove top.)Iam severing this with a garlic cheesy bread.(see my cheesy bread recipe on here somewhere)👇👇👇👇👇👇👇👇👇
- Add some noodles for pasta meatball soup. - - ★ Swap the beef broth for Swanson® Chicken Broth and chicken or turkey meatballs for a lightened up version.
- ★ Toss in a packet of taco seasoning and a can of black beans for a Mexican meatball soup.
- ★ Add a cup or two of instant rice for a rice and meatball soup.
- You can use frozen meatballs in Meatball Soup! In fact, it’s my preferred way of making Meatball Soup because it’s so easy.
- You can use frozen vegetables in Meatball Soup – again, this is also my preferred way to make the soup. Or can veggies
- This will keep for 3 days.
- You can freeze Meatball Soup if you have leftovers that won’t get eaten right away, or if you want to prepare it more than three days in advance. Allow the soup to cool for about 15 minutes, then store it in an airtight freezer safe container.
- Meatball Soup can easily be a meal in itself, but I usually like to serve it with bread or potatoes, and of course something sweet to finish.
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