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Before you jump to Mike's Spicy Garlic Sesame Rice Noodles recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
A lot of us have been taught to think that comfort foods are bad and must be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this holds true. At times, comfort foods can be utterly nourishing and good for us to consume. There are a number of foods that, when you consume them, may boost your mood. When you feel a little down and are in need of an emotional pick-me-up, test out a couple of these.
It’s not difficult to overcome your bad mood when you consume grains. Barley, millet, quinoa, etc are fantastic at helping you feel happier. These grains can help you feel full for longer also, which can help your mood too. It’s not hard to feel depressed when you feel famished! The reason these grains help your mood so much is that they are easy to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.
Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to mike's spicy garlic sesame rice noodles recipe. You can cook mike's spicy garlic sesame rice noodles using 24 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Mike's Spicy Garlic Sesame Rice Noodles:
- Prepare Noodles
- Get 1 16 oz Rice Noodles [room temperature]
- Use Rice Noodle Base
- Prepare 1/2 cup Oyster Sauce
- Take 2 dash Wok Oil
- Get 3 dash Quality Fish Sauce
- Provide 3 dash Soy Sauce
- Provide 2 dash Sesame Oil
- Provide 4 clove Fresh Minced Garlic
- Use 4 oz Bamboo Shoots
- Take 4 oz Water Chestnuts
- You need 1/2 cup Fresh Snap Peas
- Take 1/3 cup Fresh Sliced Diakon Radishes
- You need 1/2 tsp Lemon Grass [fine chop]
- Prepare 1 1/2 cup Fresh Sliced Cabbage
- Provide 1/3 cup Sliced Green Onions
- Prepare 1/2 tsp Minced Ginger
- Take 1/2 cup Thai Basil [chopped]
- You need 8 Thai Chilies [chopped]
- Take Garnishments
- Provide Fresh Cilantro [you don't want to leave this herb out!]
- Provide Sesame Seeds
- Provide Fish Sauce
- Get Lime Wedges [optional]
Steps to make Mike's Spicy Garlic Sesame Rice Noodles:
- Here's about all you'll need.
- Gather all of your sauces, seasonings and oils and add them to your Wok. Heat em' up.
- Chop all of your dense vegetables and add them to your heated Wok as well.
- Blanch your snap peas in boiling water for 2 minutes.
- Heat on high for 3 minutes but, be very carful to not burn your garlic. Stir regularly throughout.
- Add your softer vegetables [like sliced cabbage, green onions and basil] and cook for 1 minute more. Again, stir regularly.
- ● Bring water to a heavy boil. Add room temperature rice noodles to water for 10 seconds. These noodles boil fast! - - ● Immediately drain them and place noodles in your Wok and quickly blend them in. You'll need to stir your noodles up in your sauce fast separating your noodles as you stir and coat. - ● Mix everything well with chopsticks or, spaghetti forks. Add additional Oyster Sauce, Fish and Soy Sauce if your mixture appears too thick and is difficult to fully coat your noodles.
- ● Plate and garnish noodles with chilled, fresh Cilantro, sesame seeds and sides of Soy and Fish Sauce. - - ● Seaweed salad, egg rolls or small dumplings make great sides but aren't necessary with this filling dish. - ● Room temperature Sake or ice cold Sapporo Beer goes great with this dish as well. - - ● Enjoy!
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