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Before you jump to Simple healthy tofu soup recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Also Healthy.
Many folks do not realize that the foods you select can either help you to be healthy or can adversely effect your health. You should also comprehend that there are foods that you’ll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you get from these fast food places are foods that are incredibly unhealthy, loaded with fat and usually have little to no nutrition. Because of this we are going to be going over the food items that you should be eating that will have a positive effect on your health.
Citrus fruit will be one of the greatest things that you can have for your desserts, as opposed to having a piece of cake or perhaps ice cream. All of the nutrition in citrus fruit, including vitamin C, are in addition required for preserving your health. One desert that I have always loved is orange pieces mixed together with shredded coconut and mixed together with a light honey dressing.
By following some of the suggestions above you will see that you can be living a healthier life. Also if you eliminate all the processed foods that you should not be eating anyway, you might find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to simple healthy tofu soup recipe. You can have simple healthy tofu soup using 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Simple healthy tofu soup:
- Get 1 Carrot
- Use 1 Tofu
- Provide Fried onion
- Use Garlic
- Provide Chives
- You need Salt and sugar
- Prepare Meatballs
- You need 200 cc water
Steps to make Simple healthy tofu soup:
- Slice carrot and tofu
- Chop the garlic and the chives
- Boil the water and put the meatballs, chopped garlic, and sliced tofu. Wait about 3minutes and add the sliced carrot
- Wait about 5minutes and add a teaspoon salt and a tablespoon sugar
- Pour on the bowl and add some fried onions as a garnish and your simple healthy tofu soup is ready to serve.
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