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Before you jump to Easy quickie spaghetti bolognese recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Mostly, people have been trained to think that “comfort” foods are terrible for the body and must be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be extremely healthy and good for you. There are some foods that, when you consume them, can improve your mood. When you feel a little down and need an emotional boost, test out some of these.
It’s easy to fight your bad mood when you are eating grains. Barley, millet, quinoa, etc are great at helping you have a happier mood. They help you feel full as well which can really help to better your mood. Feeling famished can be awful! The reason these grains are so great for your mood is that they are not hard for your stomach to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.
You can see, you don’t need junk food or foods that are bad for you so you can feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to easy quickie spaghetti bolognese recipe. You can cook easy quickie spaghetti bolognese using 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Easy quickie spaghetti bolognese:
- Take 1 chopped onion
- You need 1 chopped carrot (small dice)
- Use 1 chopped celery
- Get 500 grams minced beef (depends on served)
- Prepare 1 bay leaf (for aroma)
- Provide 1 salt and pepper (for tasted)
- Provide 1 oregano spice (for aroma)
- Get 1 mozzarella cheese (optional)
- Prepare 1 prego traditional (depends to served,can replace with tomato paste and tomato puree )
- Provide 1 meatball & mushroom (optional)
- Prepare 1 a cup of milk
- Use 1 pasta (the quantity is depends)
Instructions to make Easy quickie spaghetti bolognese:
- Put some oil with chopped holland onion,and bay leaf and wait until get light brown colour
- After that,put in the minced beef into a hot pan until get brown colour.
- Then,add some carrot and celery (small dice)
- Then we proceed with,put in the mushroom button in can.dont forget to seasoned a lil bit time to time with salt and pepper.
- Then pour in the prego traditional,we also can replace with tomato paste and tomato puree.And pour a small cup of fresh milk,then add some meatball(optional)
- Then simmer it,and wait for 15 minutes.dont forget to boiled the pasta in about 7 minutes.ready to eat.
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