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Bitterballs (Bitterballen/Dutch Meatballs)
Bitterballs (Bitterballen/Dutch Meatballs)

Before you jump to Bitterballs (Bitterballen/Dutch Meatballs) recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us think that comfort foods are bad for us and that we ought to stay away from them. At times, if your comfort food is a sugary food or some other junk food, this holds true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are some foods that, when you eat them, can boost your mood. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.

Cold water fish are excellent for eating if you want to fight depression. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fats and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can earnestly boost your mood.

See, you don’t need to consume all that junk food when you want to feel better! Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to bitterballs (bitterballen/dutch meatballs) recipe. To cook bitterballs (bitterballen/dutch meatballs) you only need 12 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Bitterballs (Bitterballen/Dutch Meatballs):
  1. Get 3 tbsp Butter
  2. You need 3 tbsp Plain Flour
  3. Provide 1 cup Milk
  4. Use 1/2 cup Beef Stock
  5. You need 1 cup Minced Meat
  6. Prepare 1/2 cup Grated Cheddar Cheese
  7. Take 2 medium Mushrooms (Finely Chopped)
  8. Take 1/2 Onion (Finely Chopped)
  9. Get 2 Eggs
  10. Take 1 Salt and Pepper
  11. Get 2 cup Bread Crumbs
  12. Use 1 Oil (For Frying)
Steps to make Bitterballs (Bitterballen/Dutch Meatballs):
  1. Fry the onion, mushrooms and minced meat until cooked.
  2. In a large saucepan, melt the butter and stir in flour until smooth. Gradually add the beef stock and then the milk until the sauce have thickened. Add the salt, pepper and cheese.
  3. Mix in the cooked onion, mushrooms and minced meat thoroughly. Refrigerate untill chilled.
  4. Place bread crumbs in a small shallow bowl and in another bowl, whisk the eggs and milk together.
  5. Roll the chilled thickened sauce meat mxture into balls and cover evenly in bread crumbs. Dip in egg mixture and coat once again in bread crumbs.
  6. Heat oil in a pan and fry the balls until golden brown. Place on paper towels to help drain the oil and serve hot.

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