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Before you jump to Simple Meatballs recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
For the most part, people have been taught to believe that “comfort” foods are not good for the body and have to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. At times, comfort foods can be utterly nutritious and good for us to consume. There are a number of foods that actually can improve your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Green tea is actually great for your mood. You were just waiting to read that, weren’t you? Green tea is loaded with a certain amino acid referred to as L-theanine. Studies have discovered that this amino acid actually induces brain waves. This will better your brain’s concentration while simultaneously relaxing the rest of your body. You knew green tea could help you become better. Now you know that applies to your mood too!
You can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to simple meatballs recipe. You can have simple meatballs using 7 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Simple Meatballs:
- Get 250 grams ground beef
- Get 1 liter milk
- Prepare 100-150 grams bread
- Take 1 teaspoon black pepper
- You need 1 teaspoon salt
- Get 1 teaspoon italian herbs
- Get 100 grams fried tomato
Instructions to make Simple Meatballs:
- Soak the bread with the milk, smash untill It gets the density of the meat aprox. Remove the rest of the milk with a strainer.
- Add the beef to the bread and mix It together. Add the black pepper and the italian herbs
- Take some meat and round it, the size of a walnut aprox.
- Fry the balls with a low oiled pan around ten min. Do not hit them too much while cooking or turning them or they'll break!!
- Add fried tomato on top
- Enjoy!
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