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Before you jump to Easy Tofu and Ground Meat Fried Meatballs recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Mostly, people have been conditioned to believe that “comfort” foods are not good for the body and have to be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be really healthy and good for you. There are a number of foods that actually can boost your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Eggs, you might be astonished to discover, are great at combating depression. Just be sure that you do not throw away the egg yolk. The yolk is the most crucial part of the egg in terms of helping elevate your mood. Eggs, particularly the yolks, are full of B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and cheer up!
See, you don’t need to stuff your face with junk food when you wish to feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to easy tofu and ground meat fried meatballs recipe. To cook easy tofu and ground meat fried meatballs you only need 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Easy Tofu and Ground Meat Fried Meatballs:
- Prepare 200 grams Ground chicken meat
- You need 200 grams Firm tofu (undrained)
- Provide 1/4 tsp Salt
- Provide 1 dash Pepper
- You need 1 tsp Soup stock granules
- Provide 1 tbsp Katakuriko
- Prepare 1 tbsp Grated cheese (optional)
- You need 1 ◆ Frying oil
Steps to make Easy Tofu and Ground Meat Fried Meatballs:
- Add all the ingredients except the frying oil together into a bowl and use your hands to mix well.
- Heat oil in a pan to 170°C and drop each meatball into the oil with a spoon. Fry until they are a light brown color (about 5 minutes).
- Alternative version: If you add re-hydrated and drained hijiki you can make a ganmo-style version. This is also soft and delicious.
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