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Before you jump to Easy Sweet and Sour Pork Meatballs with Sweet New Harvest Onion recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Most of us have been taught to believe that comfort foods are bad and must be avoided. At times, if the comfort food is candy or another junk food, this is true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. There are several foods that basically can boost your moods when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Make a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for raising your mood. This is possible since these foods are high in magnesium which promotes serotonin production. Serotonin is a feel-good substance that tells the brain how to feel at any given point in time. The more serotonin you have, the more pleasant you will feel. Not just that but nuts, specifically, are a great source of protein.
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to easy sweet and sour pork meatballs with sweet new harvest onion recipe. You can cook easy sweet and sour pork meatballs with sweet new harvest onion using 14 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Easy Sweet and Sour Pork Meatballs with Sweet New Harvest Onion:
- Provide 400 grams Pork mince
- Prepare 1/2 ☆ Finely chopped Japanese leek
- Get 1 ☆ Egg
- Get 1 tbsp ☆ Sake
- Prepare 1 tsp ☆ Soy sauce
- Use 1 tbsp ☆ Katakuriko
- Get 1 tsp ☆The juice from grated ginger
- Take 4 tbsp each ◆Tomato ketchup, vinegar
- Prepare 2 tbsp ◆ Sugar
- Use 1 tsp ◆ Soy sauce
- Prepare 1 tbsp ◆ Katakuriko
- Use 1 Sweet new harvest onion
- Prepare 1/2 Carrot
- You need 2 Green pepper (Japanese small type ones)
Steps to make Easy Sweet and Sour Pork Meatballs with Sweet New Harvest Onion:
- Cut the carrot roughly and heat in a microwave for 1 to 2 minutes. Cut the green pepper and onion into 3 cm widths.
- Mix the pork mince with the ☆ingredients and add the salt and pepper. Mix well until the pork mince becomes sticky. Make 3 cm-diameter meatballs.
- Deep-fry the meatballs in 170 °C oil for about 3 minutes.
- Make the sweet and sour sauce. Combine the ◆ ingredients, 150ml of water, 1/3 teaspoon of salt and a little black pepper.
- Heat the oil in a frying pan and stir fry the onion until translucent. Add the carrot and stir fry further.
- When the vegetables are cooked through add the meatballs and green pepper. Stir fry further.
- After everything is stir-fried well add the sauce ingredients from step 4. Mix well.
- It is done!
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