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Before you jump to Meatballs in Fried Tomato Sauce recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us have been trained to think that comfort foods are not good and must be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods may be very nutritious and good for you. There are several foods that actually can boost your moods when you eat them. When you are feeling a little down and need an emotional pick-me-up, try some of these.
Your mood could actually be helped by green tea. You just knew it had to be in here somewhere, right? Green tea is rich in a specific amino acid referred to as L-theanine. Studies show that this specific amino acid can actually stimulate brain waves. This helps improve your mental sharpness while calming the rest of your body. You already knew green tea could help you be so much healthier. Now you know that green tea can improve your mood as well!
As you can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to meatballs in fried tomato sauce recipe. You can cook meatballs in fried tomato sauce using 16 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Meatballs in Fried Tomato Sauce:
- Get Meatballs
- Prepare 400 grams minced beef
- Get 1 egg
- Take 1 tbsp chopped parsley
- You need 30 grams breadcrumbs
- Take 1 pinch salt
- Prepare fried tomatoes sauce
- Provide 100 grams onion, chopped
- Get 400 grams ripe tomatoes peeled
- Provide 6 tbsp olive oil
- You need 1 garlic clove
- Take 1/2 chilli
- Provide 1 pinch chopped parsley
- Prepare 1 bay leaf
- Get 1 tsp oregano
- You need 1 pinch salt to taste if required
Steps to make Meatballs in Fried Tomato Sauce:
- Make the meatballs with the minced beef adding the egg and parsley. Roll them in breadcrumbs and brown them in a bit of hot oil. Keep until needed.
- Scald and peel the tomatoes
- Sautee onion until soft with garlic and a bit of chilli pepper in a bit of olive oil.
- Add the tomatoes and cook for 15-20 minutes. Add parsley and seasoning
- Once cooked mash to make the sauce smoother. It can be blended if preferred
- Add the meatballs and cook together for 2 - 3 minutes
- Serve with some nice bread
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