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Before you jump to Indonesian meatball-Bakso recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Most of us have been trained to believe that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods can be really healthy and good for you. Several foods really do raise your mood when you consume them. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.
Cold water fish are great for eating if you wish to battle depression. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. DHA and omega-3s are two things that raise the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can seriously boost your mood.
As you can see, you don’t need junk food or foods that are terrible for you to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to indonesian meatball-bakso recipe. To cook indonesian meatball-bakso you need 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Indonesian meatball-Bakso:
- Use 500 g meat
- You need 2 tbsp tapioca flour
- You need 1 egg
- You need 1 tbsp garlic powder or 3 garlic cloves
- Get 1 tbsp baking powder
- Provide 1,5 tsp salt
- You need 80 g ice cubes
- Get 2 tbsp fried onion
- You need Optional: 1 small cube of mushroom broth
Steps to make Indonesian meatball-Bakso:
- Combine all ingredients in a food processor, except ice cubes.
- Start the food processor while adding ice cubes gradually until it all combined.
- On the boiling pan, bring water to boil and reduce the heat.
- Make balls from the meat dough and put it into the boiling pan.
- Wait untill the meatballs float the take it off the heat and put the meatballs into the bowl of ice water.
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