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Baked Chicken meatball
Baked Chicken meatball

Before you jump to Baked Chicken meatball recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us have been taught to believe that comfort foods are not good and should be avoided. But if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be very nutritious and good for us to eat. There are a number of foods that, when you eat them, may boost your mood. If you feel a little bit down and you need a happiness pick me up, try some of these.

Your mood can truly be helped by green tea. You knew it had to be included in this article, right? Green tea is rich in an amino acid called L-theanine. Studies show that this specific amino acid can actually stimulate brain waves. This helps improve your mental acuity while having a relaxing effect on the rest of your body. You already knew that green tea helps you feel better. Now you are aware that it can help you be happier as well!

You can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to baked chicken meatball recipe. You can have baked chicken meatball using 11 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Baked Chicken meatball:
  1. Provide 1 lb. lean ground chicken
  2. Provide 1 egg
  3. You need 3 tbsp whole wheat panko breadcrumbs
  4. Prepare 1/4 cup finely diced onion (too many onion i used, one onion perhaps is ok)
  5. Use 1/2 tsp. onion powder (don't have this)
  6. You need 2 cloves crushed garlic (too much garlic, i think 2 is good number)
  7. Provide 1/4 cup chopped parsley
  8. Prepare 2 ounces blue cheese cut into small cubes
  9. Get 3/4 cup + 1 tbsp. hot wing sauce (anything spicy)
  10. Provide 1 tsp. each salt and pepper
  11. Provide blue cheese for stuffing
Steps to make Baked Chicken meatball:
  1. Mix everything and then making meat balls with blue cheese inside.
  2. Put to 180 preheated oven for 10 minutes
  3. Transfer meatballs into the roast pan covered with hot wing sauce for 2 hours on low heat.

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