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Before you jump to Chicken Meatball & Potato Curry/ Kofta Aloo ๐ recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us believe that comfort foods are terrible for us and that we need to keep away from them. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are several foods that, when you consume them, may improve your mood. When you feel a little down and need an emotional pick-me-up, test out a few of these.
Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to boost your mood. This is possible as these foods have a bunch of magnesium which boosts serotonin production. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The more serotonin you have, the happier you will feel. Nuts, in addition to elevating your mood, can be a super protein source.
As you can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to chicken meatball & potato curry/ kofta aloo ๐ recipe. To make chicken meatball & potato curry/ kofta aloo ๐ you need 19 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Chicken Meatball & Potato Curry/ Kofta Aloo ๐:
- Get For Chicken Meatball:
- Prepare Boneless chicken (1 kg)
- Use Garlic paste (1 tsp)
- Provide Chaat masala/A spice Powder (2 tbsp)
- Get Garam masala/ All spice powder (1 tbsp)
- Use Red chilli powder (1/2 tbsp)
- Provide Mint leaves (1 cup)
- Take Onion (1 medium)
- Take Green chilli (2-3)
- Take For Curry:
- Take Onion (1 medium)
- You need Tomato (2 medium or 1 large)
- Take Salt (1 tsp)
- Use Red chilli powder (1 tsp)
- Prepare Turmeric powder (1/2 tsp)
- Take Oil (1/2 cup)
- Get Water (1 cup)
- Prepare Potato (1 medium in cubes)
- Take Coriander and green chilli for garnish
Steps to make Chicken Meatball & Potato Curry/ Kofta Aloo ๐:
- In a food processor add the chicken meatball ingredients. And process well until smooth but not too smooth.
- On the other hand, heat oil add in onions and sautรฉ them after that add tomatoes, salt, red chilli powder, turmeric powder and mix and mash well. When bubbles form add in 1 cup water and heat up on high flame.
- Now wet your hands with water and make meatball one by one. When curry water boils up add meatball one by one. I made 9. And let it cook on high flame until water reduces.
- Now take the meat ball out on a plate and add chopped potato, mix well. Now add 1 cup water and add meatballs one by one and cover the lid. Cook on low to medium flame until curry is made.
- When curry is done. Garnish with coriander and green chilli. Serve hot. Enjoy.
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