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Eggplant Meat Balls
Eggplant Meat Balls

Before you jump to Eggplant Meat Balls recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

A lot of us believe that comfort foods are bad for us and that we should keep away from them. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be extremely healthy and good for you. There are some foods that, when you consume them, could better your mood. When you feel a little down and need an emotional pick-me-up, try some of these.

Green tea is truly great for your mood. You were just waiting to read that in this article, weren’t you? Green tea is rich in an amino acid known as L-theanine. Studies show that this particular amino acid can basically stimulate brain waves. This will improve your brain’s concentration while at the same relaxing the rest of your body. You likely already knew it is not difficult to be healthy when you drink green tea. Now you know that green tea helps you to lift your moods as well!

So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try these hints instead!

We hope you got benefit from reading it, now let’s go back to eggplant meat balls recipe. To cook eggplant meat balls you need 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Eggplant Meat Balls:
  1. You need 1 eggplant medium peeled and diced
  2. Get 1 cup farine
  3. Get 1 flax egg ( 1 tbsp meal and 3 tbsp water)
  4. Get 10 basil leaves chopped finely
  5. Take 1 clove garlic grated
  6. Prepare 1/2 cup Parmesan cheese
  7. Provide Dash salt of
Instructions to make Eggplant Meat Balls:
  1. Cook eggplant with little water for 15 mins until cooked.
  2. Combine all ingredients well.
  3. Form small balls and bake for 30-40 mins until brownish.
  4. Add into warmed pasta sauce for 5 mins and serve on fresh pasta.

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