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Before you jump to Chinese Cabbage and Meatball Soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us believe that comfort foods are not good for us and that we should stay away from them. However, if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. There are several foods that really can boost your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
It’s not hard to fight your bad mood when you are eating grains. Barley, millet, quinoa, etc are terrific at helping you feel better. They help you feel full as well which can actually help to better your mood. Feeling famished can be terrible! The reason these grains are so good for your mood is that they are not difficult to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn takes your mood to a happier place.
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to chinese cabbage and meatball soup recipe. To cook chinese cabbage and meatball soup you need 17 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Chinese Cabbage and Meatball Soup:
- Take 300 grams Ground pork
- Take 1 packet Firm tofu
- Use 1 piece Minced ginger
- Provide 1 tbsp ★Soy sauce
- You need 1 tbsp ★Sake
- Get 1/2 tbsp ★Sugar
- You need 1 tsp ★Salt
- Provide 1/4 head Chinese cabbage
- Use 1 clump Bok choy
- Use 1/3 Carrot
- Take 30 grams Cellophane noodles
- Use 2 tsp Chicken soup stock powder
- Use 1200 ml Boiling water
- Use 2 to 3 tablespoons ☆Soy sauce
- You need 1/2 tbsp ☆Sugar
- Provide 1 tbsp ☆Oyster sauce
- Provide 1 Oil
Steps to make Chinese Cabbage and Meatball Soup:
- Drain the tofu. Put the ground pork, tofu, ginger and ★ seasoning ingredients in a bowl, mix well and divide into 8 portions.
- Chop up the Chinese cabbage and bok choy roughly. Slice the carrot into 5 cm strips. Rehydrate the cellophane noodles and cut them up.
- Put some oil in a frying pan, add the meatballs from Step 1, and brown them on both sides.
- Put the hot water and Chinese soup stock granules in a pan. Add the browned meatballs from Step 3, and simmer over medium heat for 15 to 20 minutes.
- Add the cut up vegetables from Step 2 and the ☆ seasoning ingredients. Simmer until the vegetables are tender. Add the noodles at the end.
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