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Before you jump to Moti Pulao #CookpadApp recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
A lot of us have been trained to think that comfort foods are not good and are to be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this holds true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that, when you consume them, could improve your mood. When you are feeling a little down and need an emotional pick-me-up, test out some of these.
Green tea is excellent for moods. You just knew green tea had to be mentioned, right? Green tea is loaded with a specific amino acid called L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This helps better your mental focus while calming the rest of your body. You likely already knew how easy it is to get healthy when you drink green tea. And now you know it can help improve your mood also!
You can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to moti pulao #cookpadapp recipe. You can have moti pulao #cookpadapp using 11 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Moti Pulao #CookpadApp:
- Get (For Meat Balls)
- Get 1/2 kg Qeema
- Get Onion 2 Golden brown
- Provide 1 pack Tikka masala
- You need (For Pulao)
- Take Rice 1.5 kg basmati
- Prepare 4 Onion
- Provide 2,2 tsp Lehsan Adrak paste
- Provide Green Chilli 4,5 Sliced
- Provide 1 cup Yogurt
- You need Potato 3 cubed
Steps to make Moti Pulao #CookpadApp:
- For Meat balls: - Beef me tamam ingredients mix kar k balls bana len.pan me oil dal k in balls ko fry kar k iska pani dry kar len.
- (For Pulao) - Ik pateelay me oil dal k 4 pyaz brown karen phir usme lehsan adrak paste 2,2 tsp dalen.thora pakayen then usme hari mirch 4,5 aur dahi add karen. - then usme 2 glass pani dal k alu dal den.
- Jab alu soft ho jaye to usme 1.5 kg rice add karen aur itna pani add karen k wo rice ki layer se oper ho jate. - jab rice ik kani reh jaye to koftay ki layer laga den. - golden brown pyaz b top pe dal k rice ko dam pe rakh den. Now its ready to serving..
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