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Anda Kofta Curry
Anda Kofta Curry

Before you jump to Anda Kofta Curry recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

A lot of us have been trained to believe that comfort foods are not good and to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods may be really nourishing and good for you. There are some foods that, when you eat them, may improve your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Eggs, believe it or not, can be really terrific at fighting back depression. Just be sure that you do not toss the egg yolk. The egg yolk is the most important part of the egg iwhen it comes to helping elevate your mood. Eggs, the yolk especially, are high in B vitamins. B vitamins can truly help you improve your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Eat an egg and be happy!

You can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try these hints instead!

We hope you got benefit from reading it, now let’s go back to anda kofta curry recipe. You can have anda kofta curry using 28 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Anda Kofta Curry:
  1. Prepare For Meat Balls :3-4 Tbs Oil
  2. Prepare 3 Medium Onion Slice
  3. Take 4-5 Tbs Water
  4. Take 1/2 Kg Mince
  5. Prepare 2 Tbsp Onion Paste
  6. Prepare 2 Tbsp Poppy Seed
  7. Provide 1/2 Tsp All Spice Powdered
  8. You need 1/2 Tsp Ginger Garlic Chopped
  9. Prepare 3 Tbs Yogurt
  10. You need 11/2 Tsp Red Chilli Powder
  11. Use 1/2 Tsp Coriander powder
  12. You need 1/2 Tsp Cumin Powder
  13. You need 1 Tsp Salt
  14. Prepare 2-3 Green Chillies
  15. Get 2 Tbsp Coriander Leaves
  16. Provide For Curry:
  17. Use 4-5 Tbsp Oil
  18. Prepare 1/2 Tsp Ginger Garlic Paste
  19. Prepare 1/2 Tbsp Cumin Powder
  20. You need 1/2 Tbsp Turmeric Powder
  21. Take 1/2 Tbsp Red Chilli
  22. Get 1 Tsp Salt
  23. Take 1/2 Tsp Coriander Powder
  24. You need 3/4 Cup Yougurt
  25. Prepare Water
  26. Take 3-4 Green Chillies
  27. Provide 1/2 Tsp Whole Spice Powder
  28. You need 4 Hard Boil Eggs
Instructions to make Anda Kofta Curry:
  1. In a wok add onions and oil and fry until it gets brown and set a side….in grinder add fried Onion n water & grind well….In Food Chopper Add Mince & Whole Ingredients To Make Mince Balls… Greece Your Hands With Oil N Make Meat Balls
  2. Heat Oil In A Wok,Add Ginger Garlic Paste And Remaining Onion Paste And Saute Few Minutes….
  3. Add All Curry Spices With Yogurt &Water And Cover It For 15 Minutes On Low Flame
  4. Add Kofta Balls Bring A Boil Let them Cook For 15 Minutes On Low Flame Stir Between To Prevent Sticking….Now Add Boiled Eggs And Green Chillies Cook For Few Minutes
  5. Sprinkle Whole Spice Powder….And Serve Hot

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