Hello everybody, welcome to our recipe page, looking for the perfect Grilled Center-cut Pork Chops with Steamed Broccoli and Rice recipe? look no further! We provide you only the perfect Grilled Center-cut Pork Chops with Steamed Broccoli and Rice recipe here. We also have wide variety of recipes to try.
Before you jump to Grilled Center-cut Pork Chops with Steamed Broccoli and Rice recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Choose To Consume.
Something that some of you may already understand is that by eating the right foods can have a substantial effect on your health. Something that you shouldn’t eat no matter what is the different foods that you will get at all of those take out places. You will find that the nutrition in these varieties of is non existent and the unwanted effects will be really bad. You will be pleased to know that we are going to tell you a few of the foods that you should be eating every day.
Also when you are looking for a snack to hold you over between meals, reach for a handful of nuts or seeds. The majority of nuts will have plenty of protein and you can also find that many nuts and seeds will also provide your system with essential Omega-3 and Omega-6. Omega-3 and also Omega-6 are known as essential fatty acids and they’re essential simply because your body uses these fatty acids to keep your hormone levels where they should be. If you don’t get the fatty acids you’ll need your body will actually not be able to produce a few of the hormones that it requires.
Following some of the suggestions above you will see that you’ll be living a healthier life. The pre packaged highly refined foods that you can discover in any store is additionally not good for you and instead you should be cooking fresh nutritious foods.
We hope you got insight from reading it, now let’s go back to grilled center-cut pork chops with steamed broccoli and rice recipe. You can cook grilled center-cut pork chops with steamed broccoli and rice using 7 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Grilled Center-cut Pork Chops with Steamed Broccoli and Rice:
- Prepare 4-6 Center Cut Pork Chops (1 inch thick)
- You need 2 cups Brown or long Grain Rice
- Take 2 Heads Fresh Broccoli
- Provide 1/4 cup Butter
- Get 4 cups cold water
- Use Salt n Pepper
- Prepare Sprigs Fresh Rosemary(chopped)
Instructions to make Grilled Center-cut Pork Chops with Steamed Broccoli and Rice:
- Heat Grill or Grill plate till very hot
- Season Chops with salt n pepper
- Add 4 cups of water and teaspoon of salt and 1/4 butter to Rice to pot. Cook rice slowly till tender, stirring frequently (15 to 20 minutes) unless microwaved.
- Steam Broccoli till firm but bright green. Do not over cook.
- Meanwhile put chops on grill and cook for 1 minute then turn 180 degrees and grill 1 more minute. Flip and do the same to other side. Turn heat on low and cook until internal temperature reaches 155. Add chopped fresh Rosemary on chops and Cover. Let rest until Temperature hits 160. By then everything else should be cooked and ready to serve. A squeeze of fresh lemon over the Broccoli is always welcomed with a sprinkle of kosher salt…..YUM!
- Use a Spicy mustard or Dijon on the side if preferred to dip your chops into.
- Enjoy!
If you find this Grilled Center-cut Pork Chops with Steamed Broccoli and Rice recipe helpful please share it to your friends or family, thank you and good luck.