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Before you jump to Grilled Teriyaki Pork Chops recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
A lot of us have been taught to believe that comfort foods are not good and should be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. Some foods really do improve your mood when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Eggs, believe it or not, are fantastic for helping you battle depression. Just make sure that you do not throw out the egg yolk. Every time you would like to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the yolks especially, are loaded with B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–work better. Eat an egg and jolly up!
You can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to grilled teriyaki pork chops recipe. You can cook grilled teriyaki pork chops using 11 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Grilled Teriyaki Pork Chops:
- Prepare 1 1/4 cup soy sauce
- Provide 1 1/4 cup pineapple juice
- Take 3/4 cup brown sugar
- Take 1/4 cup Worcestershire sauce
- Take 3 tbsp white or rice vinegar
- Use 3 tbsp vegetable oil
- Get 1/4 cup onion powder
- Provide 1 pinch red pepper flakes
- Prepare 2 clove garlic
- You need 1 tbsp ginger
- Provide 4 medium pork chops
Steps to make Grilled Teriyaki Pork Chops:
- combine soy sauce, pineapple juice, Brown sugar, Worcestershire sauce, vinegar, oil, onion powder, red pepper flakes, garlic & ginger in medium bowl. stir until sugar dissolves. set aside.
- place pork chops in a zip-lock bag or casserole dish. add all but 1/2 cup of marinade to pork chops & marinade for 30 minutes. periodically turning.
- preheat grill to medium. grill pork chops for 6-8 minutes on each side, brushing with marinade until cooked through.
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