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T bone pork chop
T bone pork chop

Before you jump to T bone pork chop recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Many of us think that comfort foods are terrible for us and that we should keep away from them. At times, if the comfort food is a high sugar food or some other junk food, this is true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are some foods that, when you consume them, can boost your mood. When you feel a little down and need an emotional pick-me-up, try a few of these.

Grains can be wonderful for fighting a terrible mood. Quinoa, millet, teff and barley are all truly excellent for helping boost your happiness levels. They help you feel full also which can truly help to improve your mood. It’s not hard to feel depressed when you feel hungry! The reason these grains are so great for your mood is that they are not difficult for your body to digest and process. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.

Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to t bone pork chop recipe. To make t bone pork chop you need 11 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook T bone pork chop:
  1. Take 2 lbs pork chop about 6
  2. You need Dry rub
  3. You need 3 tablespoon corn starch
  4. Get 1 teaspoon salt
  5. Take 1 teaspoon pepper
  6. Prepare 1 teaspoon onion powder
  7. Prepare 1/2 teaspoon garlic powder
  8. Take 1 teaspoon turmeric
  9. You need 1 teaspoon celery powder
  10. Take 1 teaspoon bbq rub
  11. Prepare 1 tablespoon olive oil
Instructions to make T bone pork chop:
  1. Mix all ingredients rub the pork chop let it rest for half hour
  2. Using grill at temperature 400 for the first 3 minutes lay the pork chop then change the temperature to 350 f
  3. After 3 minute Flip the pork on the other side and cover it and cook for 5 minutes
  4. And then flip it again on the other side cook for about another 3 minutes not cover enjoy

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