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Before you jump to Maple BBQ Pork Chops recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Most of us think that comfort foods are not good for us and that we should keep away from them. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be extremely healthy and good for you. There are some foods that basically can improve your moods when you eat them. When you feel a little down and need an emotional boost, try a couple of these.
Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for improving your mood. This is because these nuts are high in magnesium, which helps to increase serotonin production. Serotonin is the “feel good” natural substance that directs your brain how you feel day in and day out. The more of it you have, the more pleasant you are going to feel. Nuts, along with improving your mood, can be a superb source of protein.
So you see, you don’t need to consume all that junk food when you want to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to maple bbq pork chops recipe. To make maple bbq pork chops you only need 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Maple BBQ Pork Chops:
- You need 3 pork chops
- Get 1/2 cup bbq sauce
- Use 1/4 cup maple syrup
- Get 1 tbsp espresso powder
- Prepare 1 tbsp bacon-molasses grill seasoning
- Use 2 tsp onion powder
- Get 1 tsp garlic powder
- Take 1 olive oil; as needed
- Provide 1 salt and pepper
Instructions to make Maple BBQ Pork Chops:
- Combine bbq sauce, maple, and espresso powder in a saucepan. Bring to a simmer while pork cooks.
- Toss pork chops with enough olive oil to cover. Season. Bake at 350° until desired doneness.
- Brush chops with sauce during last five minutes of cooking.
- Garnish with crispy bacon.
- Variations; Coffee, scallions, shallots, mustard, basil, molasses, brown sugar, liquid smoke, vanilla, blueberries, vinegar
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