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Pomegranate-Blueberry Glazed Pork Chop
Pomegranate-Blueberry Glazed Pork Chop

Before you jump to Pomegranate-Blueberry Glazed Pork Chop recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

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Some grains are really excellent for driving away bad moods. Quinoa, millet, teff and barley are all truly excellent for helping boost your happiness levels. These grains fill you up better and that can help you with your moods too. Feeling hungry can be a real downer! The reason these grains are so wonderful for your mood is that they are not difficult for your stomach to digest. You digest these foods quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

So you see, you don’t need to stuff your face with junk food when you want to feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let’s go back to pomegranate-blueberry glazed pork chop recipe. You can cook pomegranate-blueberry glazed pork chop using 10 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Pomegranate-Blueberry Glazed Pork Chop:
  1. Prepare 2 pork chops; inch thick
  2. Get 16 oz pomegranate-blueberry POM juice
  3. Provide 6 oz fresh blueberries
  4. Use 1 cup bbq sauce
  5. Take 1 tbsp sugar
  6. Use 2 tbsp dried basil
  7. Use 1 tbsp paprika
  8. Provide 1 tbsp onion powder
  9. Take 2 tsp garlic powder
  10. Take 1 salt and white pepper
Steps to make Pomegranate-Blueberry Glazed Pork Chop:
  1. Combine POM juice, blueberries, sugar, and bbq sauce in a sauce pot. Reduce on medium heat by 1/2.
  2. Grill or saute each side for 3-4 minutes. Enough to get nice caramelization on each side.
  3. Bake in a 350° oven for approximately 15-20 minutes, or until pork almost reaches desired doneness.
  4. Cover with the sauce approximately 5 minutes before completion.
  5. Serve with remaining sauce. Garnish with fresh basil and lemon zest or lemon peel seasoning.
  6. Variations; Tarragon, parsley, brown sugar, molasses, malt vinegar, vanilla, espresso

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