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Before you jump to Chicken "Piqué macho" recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
In general, people have been trained to think that “comfort” foods are terrible for the body and should be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be super nutritious and good for you. A number of foods honestly do improve your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Grains can be wonderful for driving away a bad mood. Quinoa, barley, millet, etc are excellent at helping you have a happier mood. These foods can help you feel full for longer also, which is a mood improver. Feeling starved can really make you feel terrible! These grains can elevate your mood as it’s easy for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn takes your mood to a happier place.
Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to chicken "piqué macho" recipe. To make chicken "piqué macho" you need 14 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Chicken "Piqué macho":
- Take 8 pieces chicken thighs or 1whole chicken breast, chopped
- Provide 6-8 Hot dog sausages, sliced diagonally into short pieces
- Get to taste Salt and pepper
- Provide to taste Cayenne pepper
- Take 2-4 tbsp Margarine or oil for browning the chicken
- Provide 1 large onion, diced
- Prepare 1 bell pepper, diced or sliced
- You need 2-4 tbsp Soya sauce
- You need 1 tomato, diced
- You need 1 cup tomato puree, juice or paste
- Get 2 carrots, sliced
- Get as needed Water
- Provide 4 hard boiled eggs, for serving
- Get French fries for serving
Instructions to make Chicken "Piqué macho":
- Add the margarine or oil to a non stick skillet, when hot add the chicken and season with salt, pepper and Cayenne pepper.
- Add the sausage pieces to the pan with the chicken.
- Add the diced onions and bell pepper to the skillet and continue sautéing/browning everything.
- When onions are translucent and the chicken is brown add about 1/4cup water and all the soya sauce and tomato puree, simmer.
- Add the tomato and carrots, adjust salt to taste. Simmer. If more water is need add a little at a time.
- When the carrots are soft serve over a bed of French fries with a sliced boiled egg on top. Enjoy.
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