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my yummy tummy chops and green beans
my yummy tummy chops and green beans

Before you jump to my yummy tummy chops and green beans recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Mostly, people have been conditioned to think that “comfort” foods are bad for the body and must be avoided. But if your comfort food is candy or junk food this is true. At times, comfort foods can be perfectly nourishing and good for us to eat. There are some foods that really can raise your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Your mood could really be helped by green tea. You knew green tea had to be mentioned, right? Green tea is high in a specific amino acid referred to as L-theanine. Studies prove that this particular amino acid can actually induce brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You likely already knew how easy it is to get healthy when you drink green tea. Now you are well aware that green tea helps you to lift your moods also!

Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to my yummy tummy chops and green beans recipe. You can have my yummy tummy chops and green beans using 14 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to make my yummy tummy chops and green beans:
  1. You need 1 1/2 cup sweet baby rays bbq sauce
  2. Use 1 dash creole seasoning
  3. Get 2 pinch pepper
  4. Get 2 pinch onion powder
  5. You need 2 dash season salt
  6. Prepare 1/4 cup honey
  7. Prepare 3 pinch garlic powder
  8. Use 3 dash grill mates smoke house maple seasoning
  9. Prepare 2 dash grill mates mesquite
  10. Get 3 clove big cloves of fresh garlic
  11. Use 1/2 cup olive oil
  12. Use 1 packages pork chops
  13. Provide 3 can green beans
  14. You need 2 large purple onions
Steps to make my yummy tummy chops and green beans:
  1. first preheat oven to 350
  2. mix mix all ingredients except olive oil and fresh garlic in a bowl
  3. cut up fresh garlic and mix in a different bowl with the olive oil and 2 shakes of pepper
  4. put the olive oil and garlic in a fring pan and let garlic turn brown and pull garlic out and set in a bowl to the side
  5. cook pork chops in fring pan till a nice brown on both sides
  6. when brown put on a cookie sheet
  7. put the bbq sauce that u mixed all ingredients in on both sides of chops and bake till done
  8. may need to add more olive oil
  9. chop onions and add with the fresh garlic that u took out of the fring pan
  10. in the fring pan lower heat and add the onion and garlic mix to the olive oil with chop juice bake till done
  11. when onions start browning add green beans and cook till done and serve

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