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Meat dumplings in hot yogurt sauce - shish barak
Meat dumplings in hot yogurt sauce - shish barak

Before you jump to Meat dumplings in hot yogurt sauce - shish barak recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us have been trained to think that comfort foods are terrible and to be avoided. At times, if your comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods can be very nutritious and good for you. There are several foods that basically can raise your moods when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Eggs, believe it or not, can be actually terrific at fighting back depression. Just make sure that you don’t get rid of the yolk. Whenever you would like to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the yolks especially, are high in B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Eat an egg and feel a lot happier!

As you can see, you don’t need to consume all that junk food when you wish to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to meat dumplings in hot yogurt sauce - shish barak recipe. To cook meat dumplings in hot yogurt sauce - shish barak you need 15 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to prepare Meat dumplings in hot yogurt sauce - shish barak:
  1. Take - For the shish barak dumplings:
  2. Provide 2 cups flour
  3. Take 500 g coarsely ground beef
  4. Prepare 1 small onion, finely chopped
  5. You need 1 tablespoon vegetable oil
  6. Provide 1 teaspoon salt
  7. Prepare 1/4 teaspoon white pepper
  8. Get 1 pinch cinnamon
  9. You need For the sauce:
  10. Get 1 kg yogurt
  11. You need 3 tablespoons starch, dissolved in ½ cup water
  12. Use 3 cloves garlic, crushed
  13. Provide 2 tablespoons fresh coriander, chopped
  14. Prepare 1 tablespoon vegetable oil
  15. Take 1 teaspoon salt
Instructions to make Meat dumplings in hot yogurt sauce - shish barak:
  1. To prepare the dough: sift the flour in a bowl with some salt. Gradually add water and knead to obtain a soft dough. Cover the dough with a plastic wrap and put it in the refrigerator for 30 min.
  2. To prepare the filling: on high heat, fry the chopped onion in a skillet with the vegetable oil until golden. Add the ground meat, cinnamon, pepper and salt and fry until the meat turns brown. Set aside to cool.
  3. Preheat the oven to 180 ˚C.
  4. To make the shish barak dumplings: on a lightly floured surface, roll the dough using a rolling pin. Cut the dough into 4 cm circles.
  5. Place 1 teaspoon of filling at the centre of each circle and fold in half. Press edges together then bring both corners together to obtain a dumpling. Seal well.
  6. Put all the meat dumplings in a well-greased baking tray and bake for 10 min or until blushed. Remove from oven and set aside.
  7. To prepare the sauce: strain the yogurt into a pot, add the dissolved starch and place over medium heat. Stir continuously in a circular movement until yogurt thickens then reduce the heat. It is very important to stir continuously for the yogurt not to stick to the pot.
  8. In a small skillet, fry the minced garlic and fresh coriander with the vegetable oil and add them to the yogurt. Mix well and turn off the heat.
  9. To serve, place the shish barak dumplings in a serving dish and pour the yogurt sauce in another deep dish. It is customary to serve vermicelli rice along with it. In each individual plate, place a serving of rice and shish barak dumplings and cover with yogurt sauce.
  10. This serving method is recommended to preserve the crunchiness of the shish barak. Another way to serve it is to add the shish barak dumplings to the yogurt sauce before serving, in which case it will lose its crunchiness.
  11. Note: You can find the recipe 'vermicelli rice' in this application.

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