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Lemon and pepper pork steak
Lemon and pepper pork steak

Before you jump to Lemon and pepper pork steak recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

A lot of us believe that comfort foods are not good for us and that we need to avoid them. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. A number of foods really do boost your mood when you consume them. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.

Eggs, you may be surprised to learn, are terrific at fighting depression. You must make sure, however, that what you make includes the egg yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the egg yolks in particular, are loaded with B vitamins. B vitamins can really help you boost your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Eat an egg and feel happier!

Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try these suggestions instead!

We hope you got insight from reading it, now let’s go back to lemon and pepper pork steak recipe. You can have lemon and pepper pork steak using 4 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Lemon and pepper pork steak:
  1. Prepare 1/2 Lemon
  2. Prepare 1 Large Pork chop
  3. You need Salt to taste
  4. Use Black pepper to taste
Instructions to make Lemon and pepper pork steak:
  1. Marinade with Lemon and salt
  2. Grease pan and start frying or grill
  3. Season with black paper and serve

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