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potatoes and carrots stove top roast
potatoes and carrots stove top roast

Before you jump to potatoes and carrots stove top roast recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

In general, people have been trained to think that “comfort” foods are terrible for the body and should be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be very healthy and good for you. Several foods honestly do boost your mood when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Put together a trail mix out of seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these nuts are rich in magnesium, which helps to increase serotonin levels. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more serotonin you have, the happier you will feel. Nuts, on top of bettering your mood, can be a great source of protein.

So you see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to potatoes and carrots stove top roast recipe. To make potatoes and carrots stove top roast you only need 9 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to cook potatoes and carrots stove top roast:
  1. Use 3 medium carrots peeled cut into thirds
  2. Take 5 lb potatoes pelled washed and chopped into sixths
  3. Prepare 2 tsp salt
  4. Take 1 1/2 tbsp granulated garlic powder
  5. Use 1 tsp ground black pepper
  6. Provide 2 1/2 quart chicken broth can sub with vegetable broth
  7. Take 1 stick margarine , butter or ghee
  8. Get 1/4 cup olive oil
  9. You need 1/2 cup ap flour
Steps to make potatoes and carrots stove top roast:
  1. in a deep pan add olive oil heat add carrots and potatoes stir coating all you can cover cook for five minutes stirring occasionally
  2. add butter spices cook till potatoes are tender add flour cook stirring four all over add hot broth stirring constantly till thickens cover let sit

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