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Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for improving your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel all the time. The more serotonin you have, the happier you will feel. Not only that but nuts, specifically, are a terrific protein food source.
As you can see, you don’t need junk food or foods that are not good for you just so to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to crock pot roast potatoes carrots/ then vegs beef soup w remaining left overs recipe. You can cook crock pot roast potatoes carrots/ then vegs beef soup w remaining left overs using 5 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make crock pot roast potatoes carrots/ then vegs beef soup w remaining left overs:
- You need 2-cans water
- You need 2 can beefy mushroom soup
- You need 5 lb roast i use rump roast
- Take 1 envelope onion soup mix
- You need 1 medium bag small cut carrots
Instructions to make crock pot roast potatoes carrots/ then vegs beef soup w remaining left overs:
- mix soups, water, envelope onion soup mix together pour over roast in crock pot
- cook on low heat 6-8 hrs until comes apart w fork
- potatoes and carrots cook until tender maybe I hr.
- makes great gravy for rice as extra or fresh loaf bread
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