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Stewed roast with potatoes and carrots
Stewed roast with potatoes and carrots

Before you jump to Stewed roast with potatoes and carrots recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Healthy.

The one thing that some of you may already understand is that by eating the right foods can have a huge effect on your health. One of the foods you should be avoiding is just about any foods you get at a fast food place. The foods that you get from these fast food places are foods that are very unhealthy, loaded with fat and typically have little to no nourishment. In the following paragraphs we are going to be going over foods that you should be eating that can help you stay in good health.

Citrus fruit will be one of the greatest things that you can have for your desserts, instead of having a piece of cake or perhaps ice cream. Along with vitamin C, you will find that there are many other health benefits that you will find in these types of fruits. You may also want to put together a number of things like orange sections, shredded coconut blended with a teaspoon of honey.

For those who want to begin living a more healthy life the tips above can help you do that. Also if you remove all the processed foods that you really should not be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to stewed roast with potatoes and carrots recipe. You can cook stewed roast with potatoes and carrots using 13 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Stewed roast with potatoes and carrots:
  1. Get Main
  2. Use 2 carrots, big/medium, cut into bite size
  3. You need 3 potatoes, small/medium, cut into 8 pcs each
  4. Take 400 grams roasted meat, chopped into bite size
  5. Take Spices
  6. Get 3 tbsp light soya sauce
  7. Provide 1 tsp salt
  8. Prepare 1 white pepper powder
  9. Use 1 ground black pepper
  10. Get 1 parsley flakes or chopped parsley
  11. Provide Other
  12. Prepare 100 ml starch water, 5ml starch mixed evenly in 100ml water
  13. Take 500 ml water
Instructions to make Stewed roast with potatoes and carrots:
  1. Boil carrots and potatoes in 500ml water using low heat till softened and well cooked.
  2. Add roasted meat, light soya sauce, salt, white pepper powder, ground black pepper, parsley flakes. Boil for 10 minutes using medium heat.
  3. Turn to low heat, add starch water, simmer for 10 minutes.

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