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Before you jump to Sugar free carrot dessert recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
For the most part, people have been trained to believe that “comfort” foods are bad for the body and need to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. A number of foods honestly do improve your mood when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Green tea is truly good for your mood. You were just expecting to read that, weren’t you? Green tea has a lot of an amino acid known as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This will improve your brain’s focus while at the same loosening up the rest of your body. You knew that green tea helps you feel healthier. And now you are aware that green tea can help you be happier too!
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to sugar free carrot dessert recipe. You can cook sugar free carrot dessert using 5 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Sugar free carrot dessert:
- Prepare 5 carrots crumbled thinly
- Take 1 cup soaked almonds or any nuts
- Prepare Half kg milk
- Use 1 cup desi ghee
- Get 1 can condensed milk
Instructions to make Sugar free carrot dessert:
- First use heavy base nonstick deep pan
- Now add crushed carrots and soak the water
- After look only dry immediately add ghee and roast it
- Now when it start leaving ghee add warm milk and start cooking at medium flame
- Now when carrots look cooked and softened with shiny texture pls add nuts and condensed milk
- Again cook until it look so crunchy and mixed will
- Yummy delicious sugar free dessert is ready
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