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Before you jump to Roast Pork Belly with Special gravy recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Most of us have been conditioned to believe that comfort foods are not good and must be avoided. At times, if the comfort food is a high sugar food or some other junk food, this is true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are a number of foods that basically can raise your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
It’s not hard to overcome your bad mood when you are eating grains. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel better. These grains can help you feel full for longer as well, which is a mood improver. Feeling hungry can truly make you feel terrible! The reason these grains elevate your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn takes your mood to a happier place.
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Test out these hints instead!
We hope you got insight from reading it, now let’s go back to roast pork belly with special gravy recipe. To make roast pork belly with special gravy you need 11 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Roast Pork Belly with Special gravy:
- Use 1 Kilo Pork belly
- Prepare 6 Stalks Celery (Chopped)
- Prepare 4 Large Carrots (Large Cube)
- Take 2 Large Onions (Chopped)
- Prepare 6 Star Anise
- Use 3 Tbsp Garlic (Minced)
- Get 5 Bayleaf
- Use Salt
- Provide Pepper
- Get Cloves
- You need 1 Liter Chicken Stock
Instructions to make Roast Pork Belly with Special gravy:
- Chop the Carrots, Celery, Onion, and Garlic. Put it in a Roasting tray and set aside.
- Roll the Pork Belly and tie using a Cooking twine. Once tied, inject the cloves around the pork. Season with salt and pepper. Place the Pork Belly in the Roasting tray.
- Add Chicken Stock until it covers half of the Rolled Pork Belly. Throw in the Star Anise and Bayleaf. Cover the tray with Aluminum Foil.
- Put into the oven for about 40 mins at 350 F.
- After 40 mins take out the Pork Belly from the oven and drain all the liquid. Once drained, put it back in the oven for another 10 mins at 400 F or until the outer layer of the pork becomes brown and slightly crispy.
- Cut out the cooking twine and remove the cloves. Rest for a while before cutting.
- For the Gravy throw in the carrots, celery, onion in a blender and add chicken stock. Blitz until smooth. (You may add soysauce or worcestershire sauce preferably on your taste)
- Cut into thin slices and serve with the gravy.
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