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Sweet carrots with sweet peas
Sweet carrots with sweet peas

Before you jump to Sweet carrots with sweet peas recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Choose To Eat.

Many individuals do not fully grasp that the foods you select can either help you to be healthy or can negatively effect your health. Its also wise to realize that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will recognize that the nutrition in these types of is non existent and the unwanted effects can be very bad. In the following paragraphs we shall be going over foods that you should be eating that can help you stay healthy.

You must remember your mother and father telling you to actually eat your vegetables, that is mainly because this is very important for a healthy and balanced body. Potassium is one of the things that you will discover in various vegetables, and naturally they also contain many various vitamins and minerals you will also need. For example, broccoli has plenty of potassium to provide you with your daily recommended allowances. Something else you might like to try is the next time you make a salad try using spinach as opposed to your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.

Following a few of the suggestions above you will see that you will end up living a healthier life. The pre packaged highly refined foods that you can discover in any store is in addition not good for you and instead you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let’s go back to sweet carrots with sweet peas recipe. You can cook sweet carrots with sweet peas using 13 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to prepare Sweet carrots with sweet peas:
  1. Get 8-10 carrots long round cut in small pieces
  2. Get 1 big white onion chopped
  3. You need Few garlic and ginger chopped
  4. Get 2 green chili chopped
  5. You need Half cup sweet peas
  6. Prepare 2 big potatoes diced
  7. Take 1 tablespoon salt
  8. Prepare 1 tablespoon red chilli powder
  9. Use Half tablespoon garam masala
  10. Use Pinch black pepper powder
  11. Prepare 1 tablespoon coriander powder
  12. Get 1 tablespoon cumin seeds
  13. Get 1 tablespoon turmeric
Steps to make Sweet carrots with sweet peas:
  1. First in a pan put some sunflower oil and roast cumin seeds+ginger+garlic+green chilli
  2. Now roast by adding chopped onions
  3. Make bit brown and add all the spices together at medium flame
  4. Add carrots and peas only
  5. Cover the utensil and check every after two minutes
  6. When carrots looks turning soft add potatoes
  7. Again cover the utensil until carrots turn very soft
  8. Stay at very low flame
  9. Garnish with coriander leaves
  10. Yummy and healthy carrots with peas are ready

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