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Pork Roast Dinner Bake
Pork Roast Dinner Bake

Before you jump to Pork Roast Dinner Bake recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Mostly, people have been conditioned to believe that “comfort” foods are not good for the body and have to be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be extremely nutritious and good for you. There are a number of foods that actually can improve your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Make a trail mixout of various seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more of it in your brain, the more pleasant you’ll feel. Nuts, on top of raising your mood, can be a great protein source.

See, you don’t need to stuff your face with junk food when you want to feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to pork roast dinner bake recipe. To cook pork roast dinner bake you need 7 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Pork Roast Dinner Bake:
  1. Use 2 cups green beans
  2. Take 1 small yellow onion
  3. Prepare 2 cups baby carrots
  4. Take 1 boneless pork roast
  5. Prepare 1 packet lipton onion soup mix
  6. Use 1 beef bouillon cube
  7. You need 2-3 cups water
Instructions to make Pork Roast Dinner Bake:
  1. Preheat Oven to 425°. Place boneless pork roast in middle of casserole dish. Surround the meat with the veggies. *(I used green beans that i cut fresh and had frozen with the onion around thanksgiving but fresh or canned work just fine also)
  2. Add bouillon, soup mix, and water evenly around the dish. Until the casserole pan is half full of water. (you could also use beef or chicken broth in place of the soup mix and bouillon and then cut the water back a bit.)
  3. Top with Any desired seasonings and Bake for 1 hour or until carrots are softened and meat is done all the way through. Serve and Enjoy! *(Seasonings I used- black garlic salt, minced onion, Mrs. Dash-Garlic and Herb, black pepper, and onion powder.)

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