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Before you jump to Quick & Easy Rainbow Pork Pot Roast recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Mostly, people have been trained to believe that “comfort” foods are terrible for the body and must be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be extremely healthy and good for you. There are several foods that really can improve your moods when you consume them. When you feel a little down and are in need of an emotional boost, test out a couple of these.
Put together some trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these foods are rich in magnesium, which helps to boost serotonin levels. Serotonin is the “feel good” chemical substance that directs your brain how you feel day in and day out. The higher your serotonin levels, the more pleasant you will feel. Not only that but nuts, specifically, are a fantastic source of protein.
See, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to quick & easy rainbow pork pot roast recipe. To make quick & easy rainbow pork pot roast you only need 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Quick & Easy Rainbow Pork Pot Roast:
- Provide 1 half red onion
- Provide 1 bunch rainbow carrots
- Provide 1 bunch parsnips
- Get 6-8 Red skinned Potatoes
- Take 1 marinated pork roast
- Get 1 packet french onion soup mix
- Take 2 chicken and tomato bouillon cubes
- You need 1 Green Onion
Steps to make Quick & Easy Rainbow Pork Pot Roast:
- Preheat oven to 400°. Place roast in casserole pan and shake onion soup mix all around and on top of roast. Place bouillon cubes on either side of roast. Add 2 cups of water. Let sit while you prepare veggies.
- Cut veggies into quarters and place all around pork roast in pan. Add preferred seasonings. (I use alot of "garlic and herb" flavored Mrs. Dash!) Top with chopped green onion.
- Add 4-6 more cups of water depending on your pan, vegetable, and serving sizes. Bake for 60-90 mins or until veggies are softened.
- Serve and Enjoy! (Then tell your kids after they eat it all that they just ate parsnips! 😊 mwuahaha)
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