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Yankee Pot Roast
Yankee Pot Roast

Before you jump to Yankee Pot Roast recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

In general, people have been trained to think that “comfort” foods are terrible for the body and should be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be really nutritious and good for you. There are several foods that really can improve your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.

Cold water fish are good if you are wanting to feel better. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can truly help you fight your depression.

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Test out these suggestions instead!

We hope you got benefit from reading it, now let’s go back to yankee pot roast recipe. To cook yankee pot roast you only need 18 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Yankee Pot Roast:
  1. Prepare 1/3 cup vegetable oil
  2. Prepare 1 chuck roast (2-3 lbs.)
  3. Use Dash salt and black pepper
  4. You need 1 tsp. paprika
  5. You need 1 tsp. thyme
  6. Get 2 cups beef broth
  7. Provide 1 cup red wine
  8. You need 1 bay leaf
  9. You need 1 sprig rosemary
  10. Take 1 medium onion, cut into wedges (8 pieces)
  11. Get 1 lb. medium carrots, cut into 1-inch pieces
  12. Prepare 2 celery stalks, cut into 1-inch pieces
  13. Use 1 can (6 oz.) tomato paste
  14. You need 1/2 tsp. clove (grated or powdered)
  15. You need 1/2 tsp. allspice (ground or powdered)
  16. Take 1/4 cup Marsala wine (optional)
  17. Take 1 red bell pepper, cut into 1-inch pieces
  18. Prepare 8 oz. large mushrooms, halved or quartered
Instructions to make Yankee Pot Roast:
  1. Preheat oven 325˚.
  2. Heat a large pot or heavy skillet over medium-high heat with cooking oil. Season the roast with the dried herbs and then sear the meat in the hot oiled pan for 5 minutes per side
  3. Place the meat in a heavy Dutch-oven pot and add the broth, wine, and the bay leaf. Add all the onions and a small sampling of carrots and celery. [The main vegetables will be added in later]
  4. Cover the pot and place in a heated oven for 1 hour and 45 minutes.
  5. Remove the pot from the oven and drain off about 2 cups of the pot juices into a small / medium sized pot. Add the tomato paste to the juices, stir occasionally, and heat until a slight boil.
  6. Reduce the heat to a simmer and cook uncovered for 10 minutes. [The gravy will begin to thicken a bit] Season with salt and pepper, including some clove and ground allspice. Add the Marsala wine to taste.
  7. Discard the cooked carrots and celery from the large pot and add in new ones along with the bell pepper and mushrooms and the “new” gravy.
  8. Carefully flip the roast over and place the pot back in the oven, uncovered, and continue to cook for another 1 hour and 20 minutes.
  9. The pot roast is done when the vegetables (carrots & celery) are soft to the bite. Serve with mashed potatoes or wide flat noodles.

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