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Before you jump to Roast Chicken recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been conditioned to believe that comfort foods are bad and to be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Soemtimes, comfort foods can be very healthy and good for us to consume. A number of foods actually do elevate your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
It’s easy to overcome your bad mood when you eat grains. Quinoa, millet, teff and barley are all actually great for helping increase your happiness levels. They help you feel full as well which can actually help to better your mood. Feeling hungry can be terrible! These grains can improve your mood because it’s not at all difficult for your body to digest them. You digest them faster than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try these tips instead!
We hope you got benefit from reading it, now let’s go back to roast chicken recipe. You can have roast chicken using 15 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Roast Chicken:
- Take 1 , 2.5 -3 lb chicken
- Provide For Brine
- Prepare 1/4 cup salt
- Take 1 tbsp sugar
- Use 1 Bay leaf
- Provide 1 tbsp Poultry seasoning
- Get 1 tsp each of a few of your fav spices
- You need For Roasting
- Provide 3-5 large carrots, cut into 1-inch pieces
- Take 2-3 med. yellow onions, quartered
- Provide 1 bulb garlic, separate cloves
- Prepare 2 tbsp olive oil
- You need Salt, pepper, herbs and spices
- You need 6-8 small potatoes, quartered
- You need 2-3 stalks celery, cut in half
Steps to make Roast Chicken:
- Combine brine ingredients with 4-6 cups of boiling water. Stir to dissolve the salt.
- Cool brine by adding lots of ice cubes to the brine.
- Put chicken in large ziploc bag and pour brine in bag. Marinate in the fridge for at least 4 hours.
- In a large roasting pan, combine Roasting ingredients and mix well then push to sides of pan. Arrange celery sticks in the centre of the pan to keep the chicken from touching the bottom of the pan and place chicken (discard the brine) in the centre on top of the celery.
- Roast at 375 F for 1.5 hrs or until skin is golden and juices run clear.
- Remove from oven and cover with aluminum foil "tent" for 10-15 mins before carving. This step locks in the juices.
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